Wednesday, September 4, 2013

SURFEST Is Here! Balance, Burn, Build & Blend! New Workout!

SURFSET Las Vegas is shaking things up, literally. It is all about getting away from the traditional static workout and challenging the body in new ways. As seen on ABC’s “Shark Tank,” this revolutionary workout is the key to unlocking strong, lean bodies. Every exercise on the surfboard is designed to engage the core and shock the system through isometric instability training, requiring focus and control. The surfboard shifts and shakes just as if it were on a wave, ensuring the core is tight for 45 solid minutes. Intervals of high-intensity aerobic training on the board will build endurance and torch body fat while developing lean muscle, just like a surfer’s hot, beach-ready body.  

Located at 8665 W. Flamingo Rd. #126 at Durango, SURFSET Las Vegas is open six days a week with classes designed to get optimal results in just 45 minutes. SURFSET Las Vegas is offering four unique style classes: BURN, BUILD, BALANCE and BLEND. 

·         BURN similar to cardio – is a high-intensity/ high-tempo training session meant to torch body fat and strengthen the core.

·         BUILD similar to weight-training – will shred the body through targeted bodyweight and resistance circuit training.

·         BALANCE similar to yoga – focuses on flexibility, stability and body control.

·         BLEND combines all three elements for a full-body blast inspired by surfing.  


Children’s classes promoting exercise through fun and activeness are also available. It is a perfect way for kids to be active and have a blast! For more information on SURFSET Las Vegas training, classes, reservations, schedules and pricing, please visit www.surfsetlasvegas.com

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