EAT
CLEAN FOR ENERGY, BEAUTY AND HEALTH
Did you
know that our body can carry up to 5 to 10 pounds of toxic waste? Without even
realizing we are constantly in touch with toxins from water, the air we
breathe, the products we use and even the food we eat.
-
Overweight
-
Fatigue
-
Inflammation
-
Digestive problems
-
Allergies
-
Insomnia
-
Headaches/ migraines
-
Joint pain
-
Acne
- Dry
skin and frizzy hair
-
Lack of beauty
These
are all signs of a body with high levels of toxicity.
Obviously
we don’t live in a toxin-free world, but there are some things we can take
control of, like deciding what foods we put in our mouth.
Join
this interactive workshop where Carla Zaplana will be sharing key tips on how
to help the body get rid of its toxic load. As important as knowing what helps
cleanse the body, it’s also important knowing what causes inflammation and
blocks of the natural detox process of our bodies. We’ll talk about the types
of food we should reduce in our menu and we’ll set the foundation to
incorporate new healthy habits in our daily routine.
Are
you ready to Eat Clean and feel your Energy, Beauty and Health thrive?
Cost:
$15 (includes the talk, handout + recipes)
Carla
Zaplana has B.S in Human Nutrition and Dietetics from Ramon Llull University in
Barcelona, Spain. She is also a certified Holistic Health Coach by the
Institute of Integrative Nutrition in New York and her devotion for a
plant-based, vegan, raw and detox diet has led her to certify as a Raw Food
Educator by the Living Light Institute and Mathew Kenny Academy, both in
California.
More
info about her services at: www.carlazaplana.com and on FB Carla Zaplana
Nutricionist & Health Coach.
Saturday
1/24 at 3:00pm
Naturally
Organic Healing Center
1171
S Buffalo Dr, Las Vegas, Nevada 89117
No comments:
Post a Comment